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What does arepa mean in Colombia?
Arepa (Spanish pronunciation: [aˈɾepa]) is a type of flatbread made of ground maize dough stuffed with a filling, eaten in northern parts of South America since pre-Columbian times, and notable primarily in the cuisine of Colombia and Venezuela, but also present in Bolivia, Ecuador, and Central America.
What time of day are arepas eaten?
They are common at breakfast or as an afternoon snack in Colombia, where they are often served with ají, a spicy condiment. Arepas are eaten throughout the day in Venezuela.
What's the difference between arepas and pupusas?
Basically all three are little pockets designed to hold a variety of delicious flavorful fillings. The difference is that pupusas are stuffed with the filling before cooking while gorditas and arepas are stuffed after cooking. Also pupusas and gorditas are made with an instant corn masa flour such as Maseca.
Are arepas healthy?
Take arepas, a corn-based cake popular in South American cuisine, primarily Venezuela and Colombia. They're healthier baked than fried, and stuffed with small portions of lean chicken, beef and vegetables. "Arepas have plenty of fiber that helps with keeping cholesterol levels down," Puche said.
Arepas are made of ground maize dough, they are crispy outside and fluffy inside then stuffed with different filling options. Gluten-Free Product.
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